Sourdough Science In A Wrap: Fitbakes’ 4-Ingredient Formula For 15g Protein Per Serving

In a world where keto fans scrutinize every product for hidden sugars, Fitbakes has engineered a new concept that changes the rules of bread substitutes. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. It is not achieved through the use of artificial fillers. Instead, a mix of ancient fermentation methods and the latest nutritional research preserves the essence of sourdough, while diminishing digestible carbohydrates.

Image credit: fitbakes.co.uk

Net Carbohydrates in Low Carb Breads What are they?

Understanding carbs and low-carb bread is crucial. Commercial wraps typically conceal 25-30g net carbs under “whole grain” claims, however Fitbakes unravels this lie. Each wrap weighs 40g and contains 18g of total carbohydrates. But 15g of them originate from components such as resistant wheat starch or oat fiber which our digestive system can’t process. They are inert and move through the digestive system leaving only 3g to impact blood sugar levels.

This resistant starch functions as an effective probiotic, providing food to the beneficial bacteria within your gut and producing short-chain fat acids that reduce inflammation. Journal of Nutrition published research which found that diets rich in these fibers may lower HbA1c levels in diabetics with type 2 diabetes by an average of 0.4 percent over a 12 week period. To understand the significance of this the fact that some prescription drugs are dispensed via the use of a tortilla.

Fermentation Alchemy Sourdough is a perfect match for Carb Friendly Wraps

Fitbakes makes use of a specific strain of lactobacillus for an 18-hour ferment that is wild. This long souring process reduces phytic acids by 60% and releases minerals such as zinc and magnesium, which are kept in the standard bread. The lactic acid produced by this process creates the tangy backbone traditionally associated with San Francisco sourdough, while acetic acid naturally preserves the wrap without the use of chemical additives.

The dough matrix contains golden flaxseeds, which are processed in-house. The seeds are rich in omega-3 ALA as well as the lignans that help to can help stabilize blood sugar. When heated with hot water, psyllium husk forms a gel that is similar to gluten’s elasticity. The outside of the flatbread is able to form tiny blisters when baked at 375 degrees exactly for 11 minutes. These are crisp in a hot skillet and give it that authentic tear. These carb-friendly wraps stay pliable after cooling, unlike those made with almond flour that break when they are at room temperature.

The variety of Fitbakes wraps goes beyond lunch. One wrap can be transformed into a 10 ” keto pizza base. The surface is dipped with a knife, bake for eight minutes, then add cheese that is full-fat, 2g carb marinara, or both. The high protein content 11g per wrap of vital wheat gluten and pea isolat prevents dryness when toppings are wet. Home cooks have stated that the crust is crisp and chewy, with a middle which is indistinguishable from the traditional dough. The entire pie has 6g of net carbs.

Breakfast The wrap can be cooked in a skillet and fill it with scrambled eggs, avocado sugar-free bacon. Roll it tight. The fiber-based network absorbs water without breaking, resulting in an easy-to-take meal that remains intact throughout your commute. Lunchboxes made by school lunches can be satisfied with the 14-month average storage duration, and the fact that wraps will satisfy hunger for more than 2 slices of cloudbread.

Keep food items in storage for long-term freshness

Fitbakes offers all batches packaged in wraps that are nitrogen-flushed to stop flax oil from oxidation. The wraps have composed of 38% water inside the lattice of psyllium fibers, stopping starch retrogradation that hardens low carb breads in hours. Wraps can be regenerated within three minutes by freezing the wraps between sheets of parchment before reheating at 300 degrees Fahrenheit. They will keep their texture. This will stop the weekend baking marathons typical of keto bread recipes made from scratch.

Fitbakes Wholegrain Wraps provide laboratory precision at every fold whether you’re battling PCOS, competing for bodybuilding or just looking for a bread that will not hinder your progression. Wraps with low carbs aren’t any compromise, they’re the latest standard.