You’ve probably seen how popular sparkling water is in the last time you walked into an aisle in a grocery store. The once-separate item now fills shelves. The advertising for sparkling water is colorful, but one question still is whether it’s good for you or is it not?
Like a lot of health-related questions the answer is dependent on the kind you choose. All sparkling waters are not made equal. Organic sparkling water, such as Sovany, is distinct by its ingredients.
The benefits of Sparkling Water: More Than Just Bubbles
Let’s begin with hydration. The proper amount of water intake affects everything from mood and levels of energy to your digestion and skin health. Water that is plain is ideal, however many people don’t like it so much that they drink it every day. This is where sparkling water is able to help.
Image credit: sovany.com
One of the major advantages of sparkling water is that it inspires people to drink more. The light effervescence can give pure water the sensation of refreshing that it doesn’t typically deliver. Sovany goes a step further, adding real fruits like Green Apple Raspberry and Tangerine to the water without artificial or sugary ingredients. Sovany is a great choice for people who struggle to meet their hydration target.
Are Flavored sparkling waters good for you?
The most important issue is: is sparkling water with flavors good for you or not? Answers depend on ingredients and the transparency. Many commercially flavored waters are laced with hidden sugars, artificial sweeteners, or preservatives that can undermine their health benefits.
Sovany organic sparkling water comes with an uncluttered profile. USDA-certified organic non-GMO, gluten-free and vegan, Sovany omits the additives entirely. Its taste is not a result of sugars or chemicals but is derived from real fruit juice. And it’s entirely without added sugars, which makes it a great alternative to beverages or juices that contain unhealthy ingredients and calorie-rich ingredients.
The Digestive Perks of Carbonation
Another benefit that is not widely known is that sparkling water can aid with digestion. According to studies, carbonation can aid in digestion, bloating and promote a more relaxed feeling after a meal.
Sparkling water is a great source of gentle bubbles that help to move food particles through the digestive tract. It can also help to reduce feelings of sluggishness and fullness after eating. Some studies have shown that carbonated water helps relieve constipation via natural bowel movement. Sovany is a fantastic way to replenish your diet and aid in digestion.
Select a Smarter Way to Cut Sugar Consumption
As people become more aware of the adverse health effects of sugar related to diabetes, obesity and dental issues many consumers are looking for satisfying drinks which don’t add extra sugar into their diets. Here again, organic sparkling water shines.
Sovany is a sparkling beverage that gives the same satisfaction as soda, without the sugar crash. It is true that choosing Sovany could be a subtle but effective way to cut the sugar intake, particularly for people who have a habit of drinking sodas or sweetened beverages.
And for those concerned about sparkling water’s effects on teeth or bone density the latest research provides reassurance. Carbonation, not sugar is the main danger to dental hygiene. Since Sovany does not contain added sugars, it carries lesser risk to dental enamel than soda or juice.
Making the switch: Why Sovany Should Be a Part of Your Day
At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. Sovany’s mix of clean drinking and possible digestive benefits without added sugar is ideal for those who want to enhance their drink routine.
Whether you’re reaching for an afternoon drink, pairing it with food, or just trying to get more water-wise, Sovany makes it easy to have fun. Organic sparkling water is an excellent option to drink a healthy beverage. So next time you’re looking for something bubbly, go to Sovany and drink smarter.
